splitforms.com
Get free key

Form template · Personal trainer free trial

Personal Trainer Contact Form Template

PT leads are goals-led — fat loss, strength, race prep, rehab. The form qualifies on goal first, then schedule, then commitment level. Three fields, complete picture.

Use this template — freeSee setup steps
  • 500 free total
  • No PHP · no SDK
  • One POST endpoint
Live template preview

This template is one of our free HTML form templates. See more form templates by industry.

Pick your personal trainer contact form — one click to use it

Every template is free and fully editable in the drag-drop builder — swap fields, colors, and the button label before you publish.

Best match
Use this template
Use this template
Use this template

No backend code

No server, API route, or SDK — your Personal Trainer Contact Form posts straight to one endpoint.

Straight to your inbox

Every submission is emailed to you and saved to a searchable dashboard — spam filtered before it reaches you.

Copy-paste ready

It's plain HTML you own — paste the Personal Trainer Contact Form snippet, swap in your access key, and ship.

Copy and ship

Your Personal Trainer Contact Form, ready to paste.

HTML by default — the same field set also renders as React, Next.js, PHP, and cURL in your dashboard. Every variant posts to the same /api/submit endpoint. Replace YOUR_ACCESS_KEY with the key from your dashboard; that's the only edit.

Use this template — free
form.html
<form action="https://splitforms.com/api/submit" method="POST">
  <input type="hidden" name="access_key" value="YOUR_ACCESS_KEY">
  <input type="hidden" name="subject" value="New trainer trial request">

  <label for="name">Full name *</label>
  <input id="name" type="text" name="name" placeholder="Hans Becker" required>
  <label for="email">Email *</label>
  <input id="email" type="email" name="email" placeholder="[email protected]" required>
  <label for="phone">Phone *</label>
  <input id="phone" type="tel" name="phone" placeholder="+1 555 0142" required>
  <label for="goal">Primary goal *</label>
  <select id="goal" name="goal" required>
    <option value="">Choose…</option>
    <option>Lose weight</option>
    <option>Build muscle</option>
    <option>Get stronger</option>
    <option>Improve endurance</option>
    <option>Sport-specific</option>
    <option>Rehab / mobility</option>
    <option>General health</option>
  </select>
  <label for="experience">Training experience *</label>
  <select id="experience" name="experience" required>
    <option value="">Choose…</option>
    <option>Total beginner</option>
    <option>Some experience</option>
    <option>Trained consistently before</option>
    <option>Currently active</option>
  </select>
  <label for="frequency">Sessions per week you can commit to</label>
  <select id="frequency" name="frequency">
    <option value="">Choose…</option>
    <option>1</option>
    <option>2</option>
    <option>3</option>
    <option>4</option>
    <option>5+</option>
  </select>
  <label for="schedule">Best time to train</label>
  <select id="schedule" name="schedule">
    <option value="">Choose…</option>
    <option>Early morning</option>
    <option>Morning</option>
    <option>Midday</option>
    <option>Afternoon</option>
    <option>Evening</option>
    <option>Weekend</option>
  </select>
  <label for="injuries">Injuries or conditions</label>
  <textarea id="injuries" name="injuries" placeholder="Anything we should program around."></textarea>

  <!-- honeypot — bots fill every field -->
  <input type="checkbox" name="botcheck" style="display:none" tabindex="-1" autocomplete="off">

  <button type="submit">Send</button>
</form><p class="splitforms-attribution" style="margin-top:12px;font-size:11px;color:#888;text-align:right">
  Powered by <a href="https://splitforms.com" style="color:#888;text-decoration:none" target="_blank" rel="sponsored noopener">splitforms</a>
</p>

<!-- drop-off analytics + partial leads (the form works without it) -->
<script src="https://splitforms.com/embed.js" async></script>

How to add it

How to add a Personal Trainer Contact Form to your site.

To add a Personal Trainer Contact Form to your site you need three things: a free splitforms access key, the HTML snippet above, and your key pasted into it. No backend, database, or CAPTCHA library — the form posts to one URL and every submission lands in your inbox and dashboard.

Qualify on goals

Required: primary goal (fat loss / muscle / strength / race / rehab), experience level, current activity. The dropdown filters out clients you can't help.

Capture schedule and package

Preferred training days/times and package interest (1x/week, 2x/week, online programming, hybrid). Lets you quote on the consult call without back-and-forth.

Book the consultation

Webhook into Cal.com / Calendly / Acuity for the free 20-min consult. The consult is the actual sales conversation; the form's job is to qualify in.

Create your formBrowse all templates

What's included

What's in this Personal Trainer Contact Form template?

Trainers don't lose clients on price — they lose them on goal-mismatch. A powerlifting coach who books fat-loss clients ends up with frustrated clients and a bad referral pipeline. The form's goals field qualifies hard so you only book the leads you can actually deliver on. Add experience level (beginner / intermediate / advanced) and schedule (mornings / evenings / weekends only) and the consultation call is 50% closer to a closed sale before it starts.

  • Personal trainer free trial — 8 ready-made fields
  • HTML, JS, React, PHP, and cURL outputs
  • One POST endpoint, no SDK — honeypot and spam scoring, no CAPTCHA
What's included with the Personal Trainer Contact Form Template

Where submissions go

Where do your Personal Trainer Contact Form submissions go?

Reply-to is wired to the visitor's email, so one tap on Reply answers them directly — while the built-in honeypot and automatic spam scoring filter out bots before they reach you. Every submission is emailed to your inbox and can forward to a webhook or Slack the moment a visitor hits send.

  • Reply-to wired to the visitor's email — reply straight from your inbox
  • Honeypot and automatic spam scoring filter bots, no CAPTCHA friction
  • Live dashboard, CSV export, and signed webhooks on paid plans
Spam-filtered submissions from the Personal Trainer Contact Form Template

How SplitForms works

What happens after someone submits your form?

splitforms receives the submission, filters spam, saves it to your dashboard and emails you — then, on paid plans, sends it on to your webhooks and integrations. No backend infrastructure to build.

A SplitForms contact form submission launching straight to your inbox

Add your endpoint

Point your form to your unique SplitForms endpoint. That's it.

HTML form pointing at a SplitForms submit endpoint

Receive submissions

We instantly capture and organize every submission in your inbox.

Submissions inbox with searchable leads and status pills

Route anywhere

Send data to email, spreadsheets, CRMs, webhooks, and 7,000+ apps.

Generic integration tiles for email, sheets, chat, CRM, automate, and webhook
Start FreeRead the Docs

No credit card required. Set up in under 60 seconds.

Connect & automate

Where can submissions go besides email?

On paid plans, submissions can also go to Slack, Discord, Google Sheets, Notion, Airtable, Zapier or any signed webhook — and splitforms works on the platforms you build on, from WordPress and Shopify to Next.js. With Stripe connected, your forms can take payments too.

Connect your SplitForms form to Slack, Google Sheets, Mailchimp, Zapier and more
StripePaymentsDiscordMessagingTelegramMessagingGoogle SheetsSpreadsheetNotionDatabaseMailchimpEmailMakeAutomationWebhookCustomWordPressPlatformShopifyPlatformFramerPlatformNext.jsFrameworkHTMLFramework
SlackMessagingWhatsAppMessagingTeamsMessagingAirtableDatabaseHubSpotCRMZapierAutomationn8nAutomationMCP / AIAgentsElementorPlatformWebflowPlatformCarrdPlatformReactFramework
NewTake payments on your formsDeposits, bookings, order forms — submitters check out through Stripe and the money goes straight to your Stripe account. Included on every paid plan.See plans →
View all integrations →

Setup guides for the stacks you use

HTMLReactNext.jsAstroWebflowWordPress

Questions

Personal Trainer Contact Form questions.

View all FAQs
Should I take payment on the form?

No. Personal training is a relationship sale — the consult call closes the deal, then the trainer sends a payment link. Payment-on-form drops conversion massively for high-touch services.

How do I handle online vs in-person?

Radio for in-person / online / hybrid. Online clients have a different sales cycle (more about programming and check-ins than gym access). Webhook routes online leads to a different intake than in-person.

Can I integrate with Trainerize / TrueCoach / PTDistinction?

Yes — webhook to Zapier, then into your coaching platform. New leads get a programming-app account auto-provisioned after the consult.

What about lead magnets like a free workout plan?

Pair the form with a lead magnet (free macro calculator, 4-week home program). Capture email, deliver the magnet, then nurture toward the consult call. Trainers who don't have a magnet leave conversion on the table.

Simple pricing

How much does splitforms cost?

Free gives you 500 submissions for $0 — no card, no time limit. Pro is $5/month for 5,000 submissions a month, and Annual is $49/year for 15,000 a month with every Pro feature.

Free

$0— 500 submissions
 

No card, no time limit

Best for testing

For side projects and indie devs.

  • 500 free submissions
  • Unlimited forms
  • Email notifications included
  • Smart spam filtering
  • Submissions dashboard
  • Redirect after submit
  • MCP server included
Get Started
Recommended

Pro

$5/ month
Billed monthly

Every paid feature, for agencies and growing products.

  • 5,000 submissions / mo
  • Unlimited forms
  • Webhooks and integrations
  • CC/BCC, auto-replies and routing
  • File uploads with 500 MB storage
  • Stripe payments on your forms
  • 3 team seats
  • Cancel anytime

Annual

$49/ year
About $4.08/mo, billed yearly
Best value

Every Pro feature with triple the volume — $0.27 per 1,000 at full use.

  • 15,000 submissions / mo
  • Unlimited forms
  • Everything in Pro
  • File uploads with 5 GB storage
  • 3 team seats
  • Priority email support

No credit card required on Free • Cancel anytime • Full pricing and FAQ