Put the form on your trial / membership page
The highest-intent pages on a gym site are /membership and /free-trial. Same form on both, with a hidden 'source' field so you know which page converted.
Form template · Personal trainer free trial
Gym Contact Form Template
Someone who fills out a gym inquiry form has already decided to join somewhere — the only question is which gym calls back first. This form captures goals and schedule so your front desk books the tour on the first call.
- 500 free / mo
- No PHP · no SDK
- One POST endpoint
Live template preview
Personal trainer free trial
Full name *Hans Becker
Email *hans@example.com
Phone *+1 555 0142
Primary goal *Lose weight
Training experience *Total beginner
+ 3 more fields in the builder
Send
Pick your gym contact form — one click to use it
Every template is free and fully editable in the drag-drop builder — swap fields, colors, and the button label before you publish.
Best matchUse this template
Personal trainer free trial
Full name *Hans Becker
Email *hans@example.com
Phone *+1 555 0142
+ 5 more fields in the builder
Send
Yoga / pilates class signup
Full name *Anna Lopez
Email *anna@example.com
Phone+1 555 0142
+ 4 more fields in the builder
Send
Booking / appointment
Full name *Jane Builder
Email *jane@example.com
Phone *+1 555 555 5555
+ 3 more fields in the builder
Send
No backend code
No server, API route, or SDK — your Gym Contact Form posts straight to one endpoint.
Straight to your inbox
Every submission is emailed to you and saved to a searchable dashboard — spam filtered before it reaches you.
Copy-paste ready
It's plain HTML you own — paste the Gym Contact Form snippet, swap in your access key, and ship.
Copy and ship
Your Gym Contact Form, ready to paste.
HTML by default — the same field set also renders as React, Next.js, PHP, and cURL in your dashboard. Every variant posts to the same /api/submit endpoint. Replace YOUR_ACCESS_KEY with the key from your dashboard; that's the only edit.
<form action="https://splitforms.com/api/submit" method="POST">
<input type="hidden" name="access_key" value="YOUR_ACCESS_KEY">
<input type="hidden" name="subject" value="New trainer trial request">
<label for="name">Full name *</label>
<input id="name" type="text" name="name" placeholder="Hans Becker" required>
<label for="email">Email *</label>
<input id="email" type="email" name="email" placeholder="hans@example.com" required>
<label for="phone">Phone *</label>
<input id="phone" type="tel" name="phone" placeholder="+1 555 0142" required>
<label for="goal">Primary goal *</label>
<select id="goal" name="goal" required>
<option value="">Choose…</option>
<option>Lose weight</option>
<option>Build muscle</option>
<option>Get stronger</option>
<option>Improve endurance</option>
<option>Sport-specific</option>
<option>Rehab / mobility</option>
<option>General health</option>
</select>
<label for="experience">Training experience *</label>
<select id="experience" name="experience" required>
<option value="">Choose…</option>
<option>Total beginner</option>
<option>Some experience</option>
<option>Trained consistently before</option>
<option>Currently active</option>
</select>
<label for="frequency">Sessions per week you can commit to</label>
<select id="frequency" name="frequency">
<option value="">Choose…</option>
<option>1</option>
<option>2</option>
<option>3</option>
<option>4</option>
<option>5+</option>
</select>
<label for="schedule">Best time to train</label>
<select id="schedule" name="schedule">
<option value="">Choose…</option>
<option>Early morning</option>
<option>Morning</option>
<option>Midday</option>
<option>Afternoon</option>
<option>Evening</option>
<option>Weekend</option>
</select>
<label for="injuries">Injuries or conditions</label>
<textarea id="injuries" name="injuries" placeholder="Anything we should program around."></textarea>
<!-- honeypot — bots fill every field -->
<input type="checkbox" name="botcheck" style="display:none" tabindex="-1" autocomplete="off">
<button type="submit">Send</button>
</form><p class="splitforms-attribution" style="margin-top:12px;font-size:11px;color:#888;text-align:right">
Powered by <a href="https://splitforms.com" style="color:#888;text-decoration:none" target="_blank" rel="sponsored noopener">splitforms</a>
</p>How to add it
How to add a Gym Contact Form to your site.
To add a Gym Contact Form to your site you need three things: a free splitforms access key, the HTML snippet above, and your key pasted into it. No backend, database, or CAPTCHA library — the form posts to one URL and every submission lands in your inbox and dashboard.
Capture goal and schedule
Required: primary goal, experience level, best time to train. Optional: sessions per week and injuries. Those fields shape the tour — show the lifter the racks, not the spin studio.
Call back same day
Webhook the submission to your front-desk Slack or a Twilio SMS so whoever's on shift sees it live. Gyms that respond within an hour convert inquiries at 2-3x the rate of next-day callbacks.
What's included
What's in this Gym Contact Form template?
Gym leads are perishable — industry data says a membership inquiry not contacted within 24 hours is usually lost to the gym down the street. The form needs more than name and email: primary goal, training experience, and the time of day they can actually show up. With those three fields your front desk opens the callback with 'so you're looking to build strength and you train mornings' instead of a cold pitch, and books the tour or trial session on the spot. Webhooks into Mindbody / Glofox / PushPress via Zapier — lead to tour in one call.
- Personal trainer free trial — 8 ready-made fields
- HTML, JS, React, PHP, and cURL outputs
- One POST endpoint, no SDK — honeypot and classifier, no CAPTCHA
Where submissions go
Where do your Gym Contact Form submissions go?
Reply-to is wired to the visitor's email, so one tap on Reply answers them directly — while the built-in honeypot and spam classifier filter out bots before they reach you. Every submission is emailed to your inbox and can forward to a webhook or Slack the moment a visitor hits send.
- Reply-to wired to the visitor's email — reply straight from your inbox
- Honeypot and spam classifier filter bots, no CAPTCHA friction
- Live dashboard, CSV export, and signed webhooks on paid plans
How SplitForms works
From form to workflow in 3 simple steps.
Connect your form, collect every submission, and send data where it needs to go — without building backend infrastructure.
Add your endpoint
Point your form to your unique SplitForms endpoint. That's it.
Receive submissions
We instantly capture and organize every submission in your inbox.
Route anywhere
Send data to email, spreadsheets, CRMs, webhooks, and 7,000+ apps.
No credit card required. Set up in under 60 seconds.
Connect & automate
Connect your favorite tools and automate everything
SplitForms works with the destinations you route to and the platforms you build on — from Slack and Sheets to WordPress, Shopify, and Next.js.
Trusted by indie teams and agencies shipping forms worldwide
PETAL/COKRAFT.DELINEAR-XBUILD.DEVSTUDIO 71MERIDIANFRAME&CO
Testimonials
Loved by developers shipping at every scale.
40 quotes on record — from indie hacks to agency migrations.
“I replaced a Lambda + DynamoDB + SES contact form with six lines of HTML. It took eleven minutes, and the dashboard is better than what I was going to build.”
“We migrated 14 client sites off Formspree in a single weekend. The price is a third of what we paid, the API is more honest, and the spam filter actually works.”
“The webhook payload is signed, idempotent, and well-shaped. It reads like code from a competent team, not a CRUD app held together with duct tape.”
“I stopped reaching for Typeform on small marketing sites. splitforms covers 90% of the use case at none of the bloat.”
“I onboarded our whole agency in an afternoon. The MCP integration meant Cursor literally dropped the form straight into our client repos for us.”
“The free plan gave me 500 submissions before I paid a cent, and Pro is five dollars a month. I've spent more on coffee deciding which backend to use.”
“Spam went from forty junk entries a day to zero, with no reCAPTCHA puzzle ruining the form. The honeypot and time-trap just quietly do their job.”
“Point the form action at one endpoint and you're done. No SDK, no client library, no build step. This is how a form backend should feel.”
“Leads land in Slack the second someone submits, and a copy goes to Google Sheets for the sales team. I wired both up in under ten minutes.”
“I run a static Hugo site on a five-dollar VPS. splitforms gave it a real contact form without me standing up a single server.”
Questions
Gym Contact Form questions.
View all FAQsShould I offer a free trial or a tour on the form?
Both — make it a dropdown. Trial-seekers are further along than tour-bookers, but either one in your inbox beats an anonymous visit. The follow-up script differs: trial leads get a booked session time; tour leads get a 'come in any time before 8pm' invite.
Can this feed my gym management software (Mindbody, Glofox, PushPress)?
Yes — splitforms webhooks the submission as JSON. Mindbody, Glofox, PushPress, and Wodify all accept inbound leads via Zapier or their own APIs. The lead lands with goal and schedule pre-filled, ready for the membership pipeline.
How do I handle class-based gyms (CrossFit, F45) vs open-floor gyms?
Swap the schedule field for a 'which class time works?' dropdown listing your actual class slots. Class-based gyms convert by getting the lead into one specific WOD, not a generic tour — the form should book that first class.
What about pricing questions on the form?
Don't list prices in the form, but do add a 'what matters most to you?' field with a 'budget' option. Leads who pick budget get the value pitch on the callback; leads who pick coaching or equipment get a different script. The form sorts your sales conversation before it starts.
Do gym leads really fill out forms instead of walking in?
Increasingly yes — most members research online first, and after-hours inquiries (evening scrolling) can't walk in. The form captures the 9pm 'new year, new me' moment that a closed front desk would otherwise lose.
Simple pricing
Start free. Scale when you need more.
Choose a plan that fits your workflow — from a free form endpoint to full automations, exports, and higher submission limits.
Free
$0
Free forever
For side projects and indie devs.
- 500 submissions / mo
- Unlimited forms
- Email notifications included
- Honeypot spam filtering
- Submissions dashboard
- MCP setup stays free
- No credit card required
Most Popular
Pro
$5/ month
was $15 · save 67% · new-user price
For agencies and growing products.
- 5,000 submissions / mo
- Unlimited forms
- Every paid feature included
- Priority support (under 4hr)
- 10× free submission volume
- Cancel anytime
Pre-launch · founders pricing locked in
3-Year
$59/ 36 months
was $99 · save 40% · new-user price
Pay $59. 3 years sorted.
- 15,000 submissions / mo
- Unlimited forms
- Everything in Pro
- Renews every 3 years
- Long-term discount
- Priority support included
- Vote on the roadmap
No credit card required on Free • Cancel anytime